Caring for Older Adults through Self-Care
Are you a family caregiver taking care of an older adult?
Do you often feel overwhelmed, stressed, frustrated and alone?
Presentation on how to protect older adults by:
- Staying healthy while caregiving
- Avoiding isolation
- Improving communication
- Reducing stress
These topics will be addressed during this conference and will be followed by a question/answer period.
Guest speaker: Mrs. Lin Chen, M.A of Social Work.