Mental Health

Coping With Stress in Your Family

Access for residents of Quebec

This session is intended for Caregivers, Patients, Professionals, Members of the General Public

Does someone in your family have a mental illness? Are you worried about how stress affecting the other members of your family, particularly the younger ones? Everyday stressors can make family life hectic, particularly when mental illness is involved. Dr. Ellenbogen talks about what you can do to help create a healthy family environment that promotes resilience and enhances children’s ability to adapt and thrive.

Speaker: Dr. Mark Ellenbogen, Psychologist, Associate Professor, Department of Psychology, Centre for Research in Human Development, Concordia University.

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