Health and Wellness

Caring for Older Adults through Self-Care

Access for residents of British Columbia

This session is intended for Caregivers, Patients

Are you a family caregiver taking care of an older adult?

Do you often feel overwhelmed, stressed, frustrated and alone?

Presentation on how to protect older adults by:

  • Staying healthy while caregiving
  • Avoiding isolation
  • Improving communication
  • Reducing stress

These topics will be addressed during this conference and will be followed by a question/answer period.

Guest speaker: Mrs. Lin Chen, M.A of Social Work.

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